| Moving Time: |
0:43:53 |
| Distance: |
18.80 km |
| Speed: |
25.71 km/h |
| Ele Gain / Loss: |
301.13 m / 239.35 m |
| Power: |
178 wZ3
2.37 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.93 |
| TSS: |
64 |
| Heart Rate: |
127 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
523 kcal |
