Moving Time: 0:36:12
Distance: 17.42 km
Speed: 28.87 km/h
Ele Gain / Loss: 239.86 m / 325.38 m
Power: 211 wZ4 2.81 w/kg
Max Power: 390 w
Norm. Power: 215 wZ4
Intensity: 0.94
TSS: 54
Cadence: 76 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 511 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution