Moving Time: 0:39:45
Distance: 11.72 km
Speed: 17.69 km/h
Ele Gain / Loss: 794.70 m / 4.33 m
Power: 300 wZ3 4.29 w/kg
Max Power: 396 w
Norm. Power: 303 wZ4
Intensity: 0.90
TSS: 54
Cadence: 85 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.7 Nm
Calories: 798 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution