| Moving Time: |
0:46:21 |
| Distance: |
18.58 km |
| Speed: |
24.05 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
154 wZ4
2.05 w/kg
|
| Max Power: |
554 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
1.00 |
| TSS: |
77 |
| Heart Rate: |
113 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
478 kcal |
