| Moving Time: |
0:36:36 |
| Distance: |
17.42 km |
| Speed: |
28.55 km/h |
| Ele Gain / Loss: |
239.90 m / 325.42 m |
| Power: |
208 wZ4
2.57 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.97 |
| TSS: |
58 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
509 kcal |