Moving Time: 1:20:57
Distance: 18.54 km
Speed: 13.74 km/h
Ele Gain / Loss: 487.03 m / 106.34 m
Power: 116 wZ1 1.45 w/kg
Max Power: 299 w
Norm. Power: 131 wZ1
Intensity: 0.52
TSS: 36
Cadence: 65 rpm
Max Cad: 151 rpm
Pedalling: 90.1% of the ride
Avg Torque: 19.5 Nm
Calories: 628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution