| Moving Time: |
1:11:01 |
| Distance: |
19.66 km |
| Speed: |
16.61 km/h |
| Ele Gain / Loss: |
943.35 m / 324.27 m |
| Power: |
242 wZ2
2.75 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.78 |
| TSS: |
72 |
| Heart Rate: |
126 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,151 kcal |
