Moving Time: 1:13:54
Distance: 19.66 km
Speed: 15.96 km/h
Ele Gain / Loss: 943.36 m / 324.30 m
Power: 226 wZ4 2.76 w/kg
Max Power: 459 w
Norm. Power: 230 wZ4
Intensity: 1.03
TSS: 130
Cadence: 76 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 1,118 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution