| Moving Time: |
2:08:00 |
| Distance: |
63.58 km |
| Speed: |
29.80 km/h |
| Ele Gain / Loss: |
1108.77 m / 1441.42 m |
| Power: |
202 wZ3
3.16 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.90 |
| TSS: |
173 |
| Heart Rate: |
156 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,731 kcal |
