| Moving Time: |
0:39:42 |
| Distance: |
18.80 km |
| Speed: |
28.42 km/h |
| Ele Gain / Loss: |
301.11 m / 239.34 m |
| Power: |
218 wZ4
2.69 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
1.02 |
| TSS: |
69 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
579 kcal |
