| Moving Time: |
1:18:17 |
| Distance: |
39.95 km |
| Speed: |
30.62 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
173 wZ4
2.28 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
186 wZ5
|
| Intensity: |
1.07 |
| TSS: |
149 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
907 kcal |
