| Moving Time: |
1:13:15 |
| Distance: |
28.70 km |
| Speed: |
23.51 km/h |
| Ele Gain / Loss: |
518.29 m / 726.61 m |
| Power: |
138 wZ3
2.06 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.84 |
| TSS: |
87 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
677 kcal |
