| Moving Time: |
1:28:13 |
| Distance: |
38.65 km |
| Speed: |
26.29 km/h |
| Ele Gain / Loss: |
236.06 m / 505.97 m |
| Power: |
108 wZ4
1.44 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
121 wZ4
|
| Intensity: |
1.04 |
| TSS: |
160 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
0.82 w/bpm |
| Decoupling: |
4.4%good
|
| Calories: |
638 kcal |
