Moving Time: 1:38:22
Distance: 51.84 km
Speed: 31.62 km/h
Ele Gain / Loss: 293.53 m / 337.98 m
Power: 194 wZ2 2.43 w/kg
Max Power: 293 w
Norm. Power: 195 wZ2
Intensity: 0.72
TSS: 84
Heart Rate: 121 bpm
Max HR: 134 bpm
Efficiency: 1.61 w/bpm
Decoupling: 4.6%good
Cadence: 70 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 1,278 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution