| Moving Time: |
1:55:41 |
| Distance: |
17.36 km |
| Speed: |
9.00 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
166 wZ3
1.86 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.83 |
| TSS: |
131 |
| Heart Rate: |
121 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,286 kcal |