Moving Time: 1:08:23
Distance: 38.65 km
Speed: 33.92 km/h
Ele Gain / Loss: 236.01 m / 505.93 m
Power: 202 wZ2 2.19 w/kg
Max Power: 322 w
Norm. Power: 204 wZ2
Intensity: 0.74
TSS: 63
Heart Rate: 144 bpm
Max HR: 159 bpm
Efficiency: 1.42 w/bpm
Decoupling: 2.5%good
Cadence: 68 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 925 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution