| Moving Time: |
2:21:57 |
| Distance: |
46.83 km |
| Speed: |
19.80 km/h |
| Ele Gain / Loss: |
1181.03 m / 544.20 m |
| Power: |
168 wZ4
2.24 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.98 |
| TSS: |
229 |
| Heart Rate: |
121 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
5.7%moderate
|
| Calories: |
1,597 kcal |
