Moving Time: 0:57:32
Distance: 16.61 km
Speed: 17.32 km/h
Ele Gain / Loss: 553.68 m / 0.00 m
Power: 152 wZ2 2.3 w/kg
Max Power: 228 w
Norm. Power: 161 wZ2
Intensity: 0.65
TSS: 40
Heart Rate: 149 bpm
Max HR: 175 bpm
Efficiency: 1.08 w/bpm
Cadence: 70 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 585 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution