| Moving Time: |
1:05:44 |
| Distance: |
18.46 km |
| Speed: |
16.85 km/h |
| Ele Gain / Loss: |
633.19 m / 91.04 m |
| Power: |
162 wZ2
2.53 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.64 |
| TSS: |
45 |
| Heart Rate: |
120 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-5.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
713 kcal |