| Moving Time: |
1:11:20 |
| Distance: |
28.70 km |
| Speed: |
24.14 km/h |
| Ele Gain / Loss: |
518.31 m / 726.63 m |
| Power: |
169 wZ3
1.69 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.91 |
| TSS: |
99 |
| Heart Rate: |
142 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
87.1% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
807 kcal |
