| Moving Time: |
1:00:04 |
| Distance: |
24.88 km |
| Speed: |
24.85 km/h |
| Ele Gain / Loss: |
286.32 m / 229.46 m |
| Power: |
130 wZ2
2.2 w/kg
|
| Max Power: |
191 w |
| Norm. Power: |
134 wZ2
|
| Intensity: |
0.68 |
| TSS: |
46 |
| Heart Rate: |
175 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
0.77 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
523 kcal |
