| Moving Time: |
1:43:32 |
| Distance: |
24.25 km |
| Speed: |
14.05 km/h |
| Ele Gain / Loss: |
1255.09 m / 330.99 m |
| Power: |
174 wZ3
2.67 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.89 |
| TSS: |
136 |
| Heart Rate: |
156 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,206 kcal |
