Moving Time: 0:57:45
Distance: 15.65 km
Speed: 16.26 km/h
Ele Gain / Loss: 519.69 m / 109.20 m
Power: 202 wZ3 2.24 w/kg
Max Power: 378 w
Norm. Power: 205 wZ4
Intensity: 0.91
TSS: 80
Heart Rate: 134 bpm
Max HR: 161 bpm
Efficiency: 1.53 w/bpm
Cadence: 71 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 781 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution