| Moving Time: |
0:40:33 |
| Distance: |
9.03 km |
| Speed: |
13.37 km/h |
| Ele Gain / Loss: |
666.87 m / 0.00 m |
| Power: |
259 wZ4
3.32 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
265 wZ4
|
| Intensity: |
1.03 |
| TSS: |
72 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
703 kcal |
