Moving Time: 1:08:05
Distance: 22.63 km
Speed: 19.95 km/h
Ele Gain / Loss: 880.22 m / 322.30 m
Power: 228 wZ3 3.04 w/kg
Max Power: 434 w
Norm. Power: 236 wZ4
Intensity: 0.93
TSS: 98
Cadence: 65 rpm
Max Cad: 128 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.9 Nm
Calories: 1,039 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution