| Moving Time: |
0:50:52 |
| Distance: |
21.05 km |
| Speed: |
24.83 km/h |
| Ele Gain / Loss: |
556.15 m / 0.00 m |
| Power: |
230 wZ4
3.48 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.98 |
| TSS: |
82 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
783 kcal |