Moving Time: 0:53:54
Distance: 11.84 km
Speed: 13.18 km/h
Ele Gain / Loss: 694.18 m / 0.84 m
Power: 214 wZ4 2.61 w/kg
Max Power: 395 w
Norm. Power: 217 wZ4
Intensity: 0.97
TSS: 84
Cadence: 72 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 772 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution