| Moving Time: |
1:40:39 |
| Distance: |
29.97 km |
| Speed: |
17.87 km/h |
| Ele Gain / Loss: |
1803.46 m / 551.93 m |
| Power: |
304 wZ4
3.85 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
304 wZ4
|
| Intensity: |
0.92 |
| TSS: |
143 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.11 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
92 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
2,049 kcal |
