| Moving Time: |
0:53:19 |
| Distance: |
22.50 km |
| Speed: |
25.32 km/h |
| Ele Gain / Loss: |
325.89 m / 371.67 m |
| Power: |
158 wZ2
1.76 w/kg
|
| Max Power: |
517 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.94 |
| TSS: |
79 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
97 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
564 kcal |