| Moving Time: |
1:01:04 |
| Distance: |
11.62 km |
| Speed: |
11.42 km/h |
| Ele Gain / Loss: |
761.16 m / 54.99 m |
| Power: |
233 wZ4
2.45 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.98 |
| TSS: |
97 |
| Heart Rate: |
135 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
953 kcal |
