| Moving Time: |
1:11:21 |
| Distance: |
12.38 km |
| Speed: |
10.41 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
188 wZ2
2.29 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.81 |
| TSS: |
77 |
| Heart Rate: |
155 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
103 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
898 kcal |
