| Moving Time: |
1:39:58 |
| Distance: |
36.39 km |
| Speed: |
21.84 km/h |
| Ele Gain / Loss: |
1156.77 m / 474.80 m |
| Power: |
230 wZ3
2.88 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.83 |
| TSS: |
115 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,540 kcal |
