| Moving Time: |
2:03:39 |
| Distance: |
23.24 km |
| Speed: |
11.28 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.38 m |
| Power: |
195 wZ3
2.47 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.78 |
| TSS: |
124 |
| Heart Rate: |
154 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
21.9%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,615 kcal |
