| Moving Time: |
1:09:32 |
| Distance: |
33.47 km |
| Speed: |
28.88 km/h |
| Ele Gain / Loss: |
428.35 m / 455.57 m |
| Power: |
200 wZ3
2.35 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.87 |
| TSS: |
88 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
931 kcal |
