| Moving Time: |
1:03:08 |
| Distance: |
33.47 km |
| Speed: |
31.81 km/h |
| Ele Gain / Loss: |
428.39 m / 455.62 m |
| Power: |
208 wZ3
3.65 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.89 |
| TSS: |
84 |
| Heart Rate: |
165 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
879 kcal |