| Moving Time: |
0:55:06 |
| Distance: |
18.55 km |
| Speed: |
20.20 km/h |
| Ele Gain / Loss: |
471.50 m / 85.68 m |
| Power: |
188 wZ3
2.35 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.95 |
| TSS: |
82 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
693 kcal |
