| Moving Time: |
1:37:49 |
| Distance: |
23.24 km |
| Speed: |
14.26 km/h |
| Ele Gain / Loss: |
1511.73 m / 553.37 m |
| Power: |
217 wZ4
3.24 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.97 |
| TSS: |
155 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,421 kcal |
