Moving Time: 0:54:42
Distance: 18.80 km
Speed: 20.63 km/h
Ele Gain / Loss: 301.11 m / 239.37 m
Power: 133 wZ3 1.62 w/kg
Max Power: 270 w
Norm. Power: 139 wZ3
Intensity: 0.90
TSS: 73
Cadence: 69 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.4 Nm
Calories: 487 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution