| Moving Time: |
1:23:40 |
| Distance: |
28.70 km |
| Speed: |
20.58 km/h |
| Ele Gain / Loss: |
518.31 m / 726.62 m |
| Power: |
122 wZ3
1.74 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
126 wZ3
|
| Intensity: |
0.86 |
| TSS: |
104 |
| Heart Rate: |
172 bpm |
| Max HR: |
202 bpm |
| Efficiency: |
0.73 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
683 kcal |
