| Moving Time: |
1:49:05 |
| Distance: |
51.84 km |
| Speed: |
28.51 km/h |
| Ele Gain / Loss: |
293.53 m / 337.99 m |
| Power: |
145 wZ2
1.86 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.76 |
| TSS: |
105 |
| Heart Rate: |
169 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
1,059 kcal |