| Moving Time: |
1:38:32 |
| Distance: |
25.74 km |
| Speed: |
15.67 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.82 m |
| Power: |
181 wZ4
2.74 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.96 |
| TSS: |
151 |
| Heart Rate: |
129 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,194 kcal |
