| Moving Time: |
1:00:18 |
| Distance: |
33.47 km |
| Speed: |
33.31 km/h |
| Ele Gain / Loss: |
428.35 m / 455.58 m |
| Power: |
248 wZ3
3.18 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.87 |
| TSS: |
76 |
| Heart Rate: |
129 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,001 kcal |