| Moving Time: |
1:19:52 |
| Distance: |
40.75 km |
| Speed: |
30.61 km/h |
| Ele Gain / Loss: |
372.59 m / 531.74 m |
| Power: |
197 wZ2
2.29 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.74 |
| TSS: |
73 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,053 kcal |
