Moving Time: 0:52:36
Distance: 24.52 km
Speed: 27.97 km/h
Ele Gain / Loss: 131.85 m / 127.94 m
Power: 151 wZ4 1.8 w/kg
Max Power: 238 w
Norm. Power: 155 wZ4
Intensity: 0.96
TSS: 81
Heart Rate: 97 bpm
Max HR: 102 bpm
Efficiency: 1.60 w/bpm
Cadence: 82 rpm
Max Cad: 112 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.3 Nm
Calories: 531 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution