| Moving Time: |
1:31:00 |
| Distance: |
20.92 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
1233.31 m / 65.80 m |
| Power: |
210 wZ3
2.89 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.87 |
| TSS: |
116 |
| Heart Rate: |
150 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
89 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,279 kcal |
