Moving Time: 0:31:22
Distance: 26.99 km
Speed: 51.63 km/h
Ele Gain / Loss: 45.25 m / 1796.42 m
Power: 214 wZ4 3.37 w/kg
Max Power: 249 w
Norm. Power: 217 wZ4
Intensity: 1.01
TSS: 54
Heart Rate: 144 bpm
Max HR: 157 bpm
Efficiency: 1.51 w/bpm
Cadence: 92 rpm
Max Cad: 107 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.5 Nm
Calories: 449 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution