| Moving Time: |
1:48:52 |
| Distance: |
36.79 km |
| Speed: |
20.27 km/h |
| Ele Gain / Loss: |
1286.49 m / 444.76 m |
| Power: |
224 wZ3
2.77 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.82 |
| TSS: |
121 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,633 kcal |
