| Moving Time: |
1:27:52 |
| Distance: |
23.24 km |
| Speed: |
15.87 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.35 m |
| Power: |
225 wZ2
3.82 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
232 wZ2
|
| Intensity: |
0.68 |
| TSS: |
67 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,324 kcal |
