| Moving Time: |
1:32:30 |
| Distance: |
26.65 km |
| Speed: |
17.29 km/h |
| Ele Gain / Loss: |
1287.24 m / 375.61 m |
| Power: |
216 wZ3
3.09 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.89 |
| TSS: |
121 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,338 kcal |
