| Moving Time: |
0:48:24 |
| Distance: |
12.21 km |
| Speed: |
15.14 km/h |
| Ele Gain / Loss: |
693.82 m / 59.92 m |
| Power: |
233 wZ3
3.11 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.88 |
| TSS: |
62 |
| Heart Rate: |
159 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.8 Nm |
| Calories: |
755 kcal |